Anal sex is a sexual practice that involves a woman receiving sex from a man in her anus. It is nowadays very practiced and some people find more pleasure in it. So what are the tips for beginners on how to perform this sexual practice?

Control your diet 

It is important to be careful about what you eat the day before anal sex. In general, it is advisable to avoid any fatty or spicy foods that could cause digestive problems. For anal sex, the ideal is to have a good transit. Therefore, it is important to favor foods rich in fiber such as fruits, vegetables and cereals that make the whole digestion process easy. 

Choosing the right lubricant 

The anus doesn't lubricate itself like the vagina does, and not using enough lubricant before penetration can be quite painful and cause damage. To do this, you need to get the right lubricant for the situation. For example, a water-based lubricant plus latex condoms and silicone sex toys can be used. However, the anus will tend to dry out quickly and you will need to reapply more often to be safe. 

However, silicone-based lubricant is not only more slippery than water-based lubricant, but also provides long-lasting lubrication, even if it is not compatible with silicone sex toys. On the other hand, you also have the option of using a lubricant specially designed for anal sex. Indeed, they are thicker and therefore stay longer. 

Knowing the ideal positions for anal sex 

Sodomy is a sexual practice that requires a lot of gentleness the first time. It is therefore important to choose the right positions. Since here it is not the diameter, but the length of the man's sex that is the problem, it is advisable to opt for doggy style with the head bent down or missionary. As you practice sodomy, other positions can be tested.